Erectile
dysfunction has become very common among some men in the contemporary
world. Men who do this are more likely to suffer from it.
File photo used only for illustrative purpose
Is your life getting a bit too chaotic? It may explain why you are suffering from Erectile Dysfunction.
While Erectile Dysfunction (ED) is well-known to be common as men get older, it doesn’t have to be a normal part of ageing.
And it is extremely common. In the UK, 20% of men will face ED
problems in their life and recent research has found that s*xual
performance problems are much higher among men under 40 than perviously
thought.
All because of one very prevalent reason: Stress.
While there could be other factors causing your ED such as heart
disease, diabetes or depression, stress is a major factor when it comes
to getting it up.
“Many men report that they only experience performance problems
in certain situations. They can get an erection when masturbating, when
watching pornography or have nocturnal erections but are unable to get
an erection with their sexual partner,” s*xual health expert and co-owner of online s*x retailer jodivine.com, Samantha Evans said.
“If this is the case, the underlying cause of erectile dysfunction is psychological, usually caused by stress.”
Samantha said the psychological impact that stress has on erectile function can be overwhelming.
“Stress increases the production of adrenalin which causes constriction of blood vessels, reducing blood flow,” Samantha said.
“Feeling stressed can affect your sexual relationship, which in
turn, can make you feel even more stressed, making you less inclined to
want sex.”
There can be a multitude of different reasons for this. From money,
to relationship issues, work or even problems with your friends or
problems your friends are facing, stress can have a negative impact on
your overall health and wellbeing.
Samantha said there are several signs of stress:
- Eating more, therefore gaining weight, which can cause erection problems
- Consuming more alcohol, which can affect sexual performance
- Smoking, which impacts upon cardiac function, impeding blood flow
- Feeling depressed, which can affect libido, impacting upon sexual desire and performance
- Having a sedentary lifestyle
- Disrupted sleep pattern
- Increased blood pressure and cholesterol, both of which can cause ED
Stress-induced ED can have a lasting impact on your romantic relationships.
“ED doesn’t just affect the man but also impacts upon their
partner’s sexual well being too. Often a partner will feel rejected by
them if they cannot have sex, believing that their partner is having an
affair or is no longer attracted to them,” Samantha said.
“It is important for couples to be honest with each other and
communicate their fears and worries. Often sharing feelings of anxiety
can help ease them and make seeking medical advice easier. It can help
couples to renegotiate their sexual relationship to ensure they can
still maintain sexual intimacy and pleasure even if coital sex is not
possible.”
“Good communication between couples is vital to ensuring that
ED treatment is successful. Both partner’s views about sexual intimacy
should be taken into account and expectations about outcome of ED
treatments discussed. If communication is an issue, relationship
counselling may be offered.”
Samantha explained a simple way to help your ED is to find the root
cause of your stress. If you do this, you could improve the way you
feel emotionally and in turn give your sex life a boost too.
“According to research at the University of Adelaide in
Australia, men suffering from erectile dysfunction (ED) can successfully
reverse the effects of their problem by making lifestyle changes and
avoid the need for medication,” Samantha continued.
“Lifestyle and stress management treatments include sexual
anxiety counselling with a sex therapist, psychological counselling,
maintaining a healthy weight through diet and exercise- taking regular
exercise can help reduce stress, stop smoking and decreasing alcohol
consumption.”
If you do seek medical treatment for ED, the most common include
prescription medicine like penile injections, testosterone replacement
therapy, penis pump, penile implants and even in some cases, surgical
intervention.
If it is stress you’re suffering from, Samantha recommends male s*x
toys to promote sexual arousal. Male s*x toys like cock rings also help
men last longer so if you suffer from both ED and premature ejaculation
this could be the perfect solution.
***
Via Daily Star UK
Reliance Training and Management Consulting, a dynamic, fast growing indigenous entity, was established and duly registered with the aim to nurture, develop and innovate people and organisations through customized training, development and management consulting services, with excellent performance, deep sense of commitment, transparency, honesty and responsibility, to demonstrate the highest standard of technical and operational expertise.
Reliance is competently positioned to provide technical knowledge and skills relevant to practical management and business problems, to stimulate the creativity and innovation necessary to build a better community, a better nation and a better world with a committed mind set to contributing our best to the maximization of personal potentials and skills toward optimizing productivity and achieving organisational goals.
for more information click RELIANCE TRAINING AND MANAGEMENT CONSULTING
No need to visit Tonygists just use the android application click for more info Tonygists android application
Visit some of the website built by tonygists
1. south south penpushers : south south pen pushers
2. kingdom builders : Kingdom builders
Tonygists bro: honest zone
Are You On youtube? subscribe to Hot GIST Channel Latest Updates - @Hot Gist
Are You On youtube? subscribe to Gospel World (which is also owned by Tony Gists) youtube Channel Latest Updates - @Gospel world
Are you on audio mack? Follow Tonygists on audio mack to listen and download to the latest Mfm sermons Latest Updates - @Tonygists
Follow Tonygists on LinkedIn to get more jobs opportunities Latest Updates - @Tonygists
Are You On youtube? subscribe to Honest Ose Channel Latest Updates - @Honest Ose
Are You On youtube? subscribe to Honest Web Solutions Channel Latest Updates - @Honest Web Solutions
Are You On youtube? subscribe to Xtremely Honest Channel Latest Updates - @Xtremely Honest
Are You On Twitter? Follow Us Now For Latest Updates - @tonygists
Are You On FACEBOOK? Like Our Page For Latest Updates - tonygists
Are You On FACEBOOK? Join Our Group For Latest Updates And Interactions - TonyGists
© 2024 Tonygists | Portions are © 2024 Associated Press. All rights reserved. This material may be published, broadcast, rewritten, or distributed.
