These 10 things listed below might be silently killing your s*x drive without you ever knowing.
Men with higher sugar level are likely to experience erectile dysfunction
According to HealthFitnessRevolution,
here are some things to eliminate in order to get your hormones back on
track and rev up your s*x drive. So cut these s*x-drive killers out of
your life.
1. Soda: We’ve told you the health problems by
sodas before and why you should eliminate them completely. In case you
needed another reason: some sodas, like Mountain Dew, list brominated
vegetable oil—or BVO—as an ingredient. Bromine products are linked to
male infertility, impotence, and decreased libido. Another libido killer
is aspartame, the artificial sweetener found in diet sodas, which is
notorious for causing both headaches and low libido in both men and
women.
2. Store Receipts: Approximately 40% of receipts
today are coated with the hormone-disrupting chemical bisphenol A (BPA),
which has been linked to fertility problems and heart disease. A recent
study published in the journal Fertility and Sterility discovered that
men with higher BPA levels in their urine experienced low sperm counts
and lower sperm quality than men with lower levels. We recommend turning
down unnecessary receipts and also avoiding canned foods and foods in
certain plastics, which also contain high levels of BPA.
3. Microwaveable Popcorn: Non-stick chemicals that
are used in the inner lining of microwave popcorn bags and in non-stick
pots and pans often contain perfluoroalkyl acids which are linked to
testicular tumors, lack of s*x drive, and male infertility, even in
small doses. Opt for cooking cast iron pans and pop corn in a brown bag
instead.
4. Sugar: A 2009 study published in the Journal of
Sexual Medicine found that men with normal blood sugar levels enjoyed
better sexual health. Studying about 800 men with type 2 diabetes,
researchers compared blood sugar levels to sexual health questionnaires.
Men with higher blood sugar were more likely to report erectile
dysfunction more often. Another reason to cut out sugar!
5. Birth Control: These contraceptives have the
ability to alter a woman’s testosterone production by putting the
ovaries to sleep. The fake estrogen in the pill renders the natural
testosterone the body can produce useless and female libido decreased.
6. Pesticides: Atrazine, a common weed-killing
chemical, can drastically suppress a man’s s*x drive. Scientists were
tipped off to this fact when they noticed that male frogs exposed to
trace levels of the chemical suffered a decrease in male s*x hormones
and fertility. Worse yet, about 10 percent of the frogs actually turned
into females. Many other pesticides are considered to be hormone
disruptors, so eat organic as much as you can.
7. Tonic Water: It’s main ingredient, quinine,
which has shown to lower testosterone levels according to research
conducted by Germany’s Institute of Reproductive Medicine.
8. Fish: Pay close attention to the source of the
fish. Industrial waste chemicals, such as polychlorinated biphenyls
(PCBs), banned in the U.S., can mimic natural hormones, causing cancer
in adults, and adverse health and reproductive effects in both human and
wildlife offspring, according to a 2013 study. Although they were
banned in the U.S. in 1979, PCBs have remained in the environment for
decades, possibly erasing s*x drive in women. Certain other countries
where fish is imported from does not have this same ban and can end up
in the fish we are consuming.
9. Fried Foods: The trans-fat found in all fried
foods is known to dramatically decrease the male and female libido. The
adverse effects of consuming these trans fatty acids includes an
increase in the amount of abnormal sperm production for men and
interferes with gestation in women. Time to put the fries down!
10. Stress: Stress greatly affects s*x drive in
both men and women, but even more so in women. Chronic stress can throw a
woman’s hormones off and kill sexual desire. During high-stress times,
the female body actually converts progesterone, the precursor molecule
to testosterone, into the body’s “stress hormone,” cortisol, instead of
s*x hormones that make you crave intimacy. A great remedy to stress is
physical fitness including cardio, strength training, and yoga!
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