Have
you ever had a sensational feeling where pins and needles tingles you?
Either that you have sat down for too long, or probably because you
slept in an awkward position, here are the reasons why you feel it.
File photo
Pins and needles sensation! We all feel them occasionally.
It may be that you have sat down for too long, or probably because
you slept in an awkward position. It might even be because you kept your
legs crossed for too long and when you got up to stretch them, you felt
that prickly sensation as if you’ve just stepped on a bed of pins or
needles!
Experts say if this happens occasionally, no cause for concern; but
if it happens fairly frequently, you may need to see the doctor.
What are the common causes of tingling or numbness in hands and feet? See them all below;
• A pinched nerve in your neck or back: If pain
and tingling sensations radiate from your neck to your arms or from your
back to your feet, you might have a pinched nerve caused by an injury,
poor posture, or an underlying condition like arthritis.
• Vitamin deficiency: If the tingling is happening
in both of your hands (not just one), a lack of vitamin B12 could be to
blame. You’d also likely feel tired and lethargic, and you might have
anaemia.
• Carpal Tunnel Syndrome: Repetitive motion such
as typing or vibrations can end up compressing a nerve in your wrist
and, in turn, cause tingling in your hands. If carpal tunnel syndrome is
diagnosed, you may need to modify the way you perform daily activities.
• Cervical or spinal stenosis: A narrowing of the
spaces in the spinal canal in the neck or spine can put pressure on the
spinal cord and/or nerve roots, causing tingling sensations, explains
Dr. Esther Young, a neurologist.
• Diabetes: Whether you have full-blown diabetes
or insulin resistance, high blood sugar acts as a toxin to nerves, and
can cause tingling in the hands and feet.
• Hypothyroidism: An under-active thyroid can
cause tingling, as well as fatigue, sensitivity to cold, unexplained
weight gain, dry skin, and hair loss.
• Multiple sclerosis: If you have weakness with
the numbness or tingling sensations, plus symptoms like double vision,
clumsiness, or bladder- or bowel-control problems, multiple sclerosis
could be the culprit.
Credits: Punch
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